03 Jan Building Your Natural Medicine Cabinet
When was the last time you cleaned out your medicine cabinet? If you’re like many others, you may have a few bottles of expired product, unused product, or product you’re not sure how you acquired. You may not have benefitted from using some of it and some over-the-counter pharmaceutical products may have even generated some unwanted side effects for you. What a waste of money! (And space!)
If this sounds familiar, you’re probably interested in seeking alternative natural solutions to managing your health. We think that’s smart! Save your health AND money… and read on to save your time making selections. We’ve got our top picks for building a fully-stocked natural medicine cabinet with a good solution to nearly all of your wellness needs. Read on…
Starting with our top shelf, left to right:
1. XLear:
If you’re prone to sinus problems or allergies, you need this product; this gentle nasal spray contains xylitol – a sugar alcohol that sends bacteria to the grave
2. Boiron Oscillococcinum:
Always keep a pack handy for when flu-like symptoms hit; this homeopathic remedy is best used at the onset of symptoms and can help you get back to feeling yourself again simply by working with your body’s own natural defense systems to spur needed action
3. Aura Cacia Organic Eucalyptus Oil:
So many uses for this aromatherapeutic gem; add a few drops to a humidifier in cold months, or to a facial steam bath to help relieve nasal congestion discomfort
4. Boiron Nux Vomica:
When nausea strikes, Nux Vomica is to the rescue; this homeopathic remedy is popular for relieving discomfort from hangovers and more and is easily taken by dropping a few tiny pellets under the tongue to dissolve
5. Rescue Remedy:
Available in spray, pastille, gelcap or liquid form, this flower essence remedy is used for addressing mild anxiety, nervousness and tension
6. Fire Cider:
Put some pep in your step or boost your immunity with this food-based tonic filled with anti-inflammatory, cold-busting nutrients; one shot and you’ll feel all the goodness this tonic has to offer
7. Deep Sleep:
A favorite of those who have trouble sleeping, this formula contains an array of herbs known to help promote restful sleep without groggy, cranky side effects that no one wants to deal with
8. MigreLief:
Antioxidants, minerals and vitamins combine forces to help relief symptoms associated with painful migraine headaches without any caffeine or stimulants
9. Aller-Aid:
A beautiful blend of herbs and powerful antioxidants that helps address symptoms that so many with allergies suffer with needlessly
10. Herbalist & Alchemist Peppermint Tincture:
Peppermint is an herb that has been used for thousands of years to help calm an upset stomach; simply drop this liquid into water, tea, or a comforting beverage
11. Enzymedica Acid Soothe:
This formula uses powerful digestive enzymes to break down foods that may cause acid reflux symptoms in sensitive individuals; this product addresses the root cause of the discomfort
12. Jason Vitamin E:
Known for its skin healing properties, liquid vitamin E is a great solution for addressing scarring and other troublesome skin issues
13. Urban Moonshine’s Digestive Bitters:
This liquid promotes your body’s own production of salivary amylase, which helps break down certain types of food you consume, potentially helping relieve symptoms like gas, bloating and mild digestive discomfort
14. Oregon’s Wild Harvest Namaste:
An organic blend of adaptogenic herbs, this liquid tincture is a great solution to help your body best cope with the stressful demands of everyday life
15. Grapefruit Seed Extract:
Address fungal issues with power; this liquid can be ingested, applied topically, or even used as a laundry additive or food-grade cleanser
16. Arnica Montana:
Used to help relieve discomfort associated with bruising, muscle soreness and inflammation, this homeopathic remedy is often prescribed after falls, injuries or surgery
17. Arnica Gel:
A topical version of this homeopathic remedy that is often used on bruises and areas of swelling
18. Sovereign Silver First Aid Gel:
Complete with colloidal silver, this topical solution suggests usage on skin requiring protection from bad bacteria
19. Banyan Nasaya Oil:
Dry nasal passages or bloody noses? This oil is intended to be swabbed on the inner tissues of the nasal passageway to provide needed moisture
20. Tea Tree Oil:
This essential oil has too many benefits to list! No cabinet is complete without it!
At Basil Bandwagon, we have a variety of facial, dental, and skin care products free of the chemicals and preservatives you want to avoid. Don’t forget to make these a part of your natural medicine cabinet, since your skin absorbs what you put on it!
Not pictured, but another great addition to your medicine cabinet is activated charcoal. A well-known antidote for food poisoning, this supplement is also used for whitening teeth (when added to toothpaste) or as a natural detoxifier.
As with any substance, you should always check with a doctor or medical professional before use, especially in an emergency or life-threatening situation or if you have any underlying health problems.