Tag: beans

Roasted Salmon and White Bean Salad

If you’re looking for a healthy, gluten-free meal that’s easy to make and packed with flavor, this Roasted Salmon & White Bean Salad recipe is just what you need.

Salmon is an excellent source of protein and omega-3 fatty acids, which are essential for maintaining good health. When paired with white beans, cherry tomatoes, and cucumber, this dish becomes a satisfying and nutritious meal that’s perfect for lunch or dinner.

Not only is this Roasted Salmon & White Bean Salad recipe delicious, but it’s also a great option for anyone with celiac disease or gluten sensitivity. By using gluten-free ingredients and skipping the bread, this meal is completely gluten-free.

So next time you’re looking for a healthy and satisfying gluten-free meal, give this Roasted Salmon & White Bean Salad recipe a try. It’s sure to become a favorite in your household!

Roasted Salmon and White Bean Salad

Looking for a delicious and healthy gluten-free meal? Try this Roasted Salmon & White Bean Salad recipe! Not only is it packed with protein and fiber, but it's also bursting with flavor. It's the perfect meal for lunch or dinner, and it's sure to leave you feeling satisfied and energized.

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Total Time 30 minutes mins

Servings: 4

Ingredients Method

Ingredients

  

• 2 pounds 2 pounds salmon fillet
• 1/4 cup smoked paprika
• 1 teaspoon sea salt
• 1 teaspoon ground cumin
• 1/4 cup olive oil
• 2 cups pea shoots
• 1 cup prepared tzatziki

Salad:

• 1/2 pint cherry tomatoes quartered
• 2 Persian cucumbers diced
• 1/2 cup crumbled feta
• 1 15 ounce can cannellini beans drained and rinsed
• 1/2 small red onion  julienned

Dressing:

• 1 tablespoon olive oil
• 1 tablespoon tahini
• 1 tablespoon lemon juice
• 1 large garlic clove minced
• 1/2 teaspoon dried oregano
• 1/4 teaspoon sea salt

Method

 

1. Preheat oven to 350° F.
2. Place salmon skin side down on a parchment-lined baking sheet.
3. Combine paprika, salt, and cumin.
4. Rub salmon with spice mix, drizzle on oil.
5. Bake for 20 minutes or until the internal temperature reaches 145° F.
6. Meanwhile, prepare the salad by tossing together tomatoes, cucumbers, feta, beans, and red onion in a serving bowl.
7. Whisk together dressing ingredients until well blended then toss with salad.
8. Adjust seasoning to taste.
9. Place salmon on a platter and spoon dressed salad oversalmon.
10. Garnish with pea shoots and serve with tzatziki sauce.

Recipe Courtesy of INFRA