Tag: bites

  • Coconut Hemp Protein Bites

    Coconut Hemp Protein Bites

    Coconut Hemp Protein Bites


    Looking for a quick snack? These coconut hemp protein bites are ready in minutes and perfectly portioned for lunch boxes, the mid-afternoon slump, or to fuel your next workout. The recipe is scalable and customizable. Double it so you always have a quick bite on hand when hunger strikes. You can swap nuts or dried fruit, add a flavored protein powder, or skip the shredded coconut. Make sure you write down the changes as you make them—there’s nothing worse than perfecting your secret recipe and not being able to replicate it! 

    Coconut Hemp Protein Bites

    Looking for a quick snack? These coconut hemp protein bites are ready in minutes and perfectly portioned for lunch boxes, the mid-afternoon slump, or to fuel your next workout.
    Servings: 14

    Ingredients
      

    • ½ cup raisins
    • cup roasted sunflower seeds
    • ¼ cup sliced almonds
    • ¼ cup walnuts
    • ¼ cup hemp protein powder
    • 2 tablespoons maple syrup
    • 2 tablespoons hemp hearts
    • 1 tablespoon chia seeds
    • ½ cup almond butter
    • ½ cup shredded coconut

    Method
     

    1. In a food processor, place raisins, nuts, sunflower seeds, hemp protein, maple syrup, hemp hearts, and chia seeds. Run machine until mixture is finely minced.
    2. Place nut/seed mixture in a mixing bowl and work in almond butter until dough forms.
    3. Scoop mixture into tablespoon amounts and roll into balls then coat in shredded coconut. Store in an airtight container in the refrigerator.
    4. Enjoy!

    Recipe Provided by INFRA

  • Protein-Packed Carob Bites

    Protein-Packed Carob Bites

    It’s that time of year again, BACK-TO-SCHOOL! And we’ve whipped up the perfect lunch or afterschool snack that your kids will love! These vegan and gluten free protein-packed carob bites not only taste delicious, but they offer a nutritional kick too- protein! Protein is one of our body’s main energy sources and we need to make sure that we keep up our loved one’s energies while learning all day long.

    Bonus- make sure you pack these perfect little bites in some reusable bags form LunchSkins! They come in different patterns and sizes for everyone!

    Makes about 18 bites *contains nuts!*

    Ingredients

    2 Cups Dates, pitted (found in our bulk section!)

    1 Cup Gluten Free Oats

    2 Tablespoons Almond Butter (found in our bulk section!)

    Pinch Sea Salt

    1 Tablespoon Carob Powder

    1-2 Tablespoons Chocolate Basil Bandwagon Protein Powder

    1 Tablespoon Water or Milk of choice


    Method

    1. Blend all ingredients in food processor.

    2. Use a tablespoon to scoop bites.

    3. Roll bites in carob powder.

    4. Enjoy!

    NOTE: Keep bites in fridge for up to 1 week!


    Before you enjoy your perfect protein-packed carob bites, make sure you take a picture of your masterpiece! Post it on social media and tag your favorite produce market, Basil Bandwagon Natural Market! #basilbandwagoncares