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Broccoli & Carrots with Homemade Guacamole

Course Lunch, Snack
Servings 2

Ingredients
  

  • 1 cup carrot sticks or flat planks
  • 1 cup broccoli - a combination of broccoli florets & peeled stems sliced
  • sea salt
  • 1 avocado pitted
  • 2 teaspoons fresh cilantro chopped
  • ½ teaspoon sea salt or to taste
  • black pepper to taste
  • 1 tablespoon chopped onion
  • 1 teaspoon fresh lime juice or more to taste

Instructions
 

  • In a medium saucepan, bring a few inches of lightly salted water to a boil over medium high heat. Keep a strainer or colander nearby, with a plate underneath. Drop the broccoli florets and peeled stems into the water. Cook for a few minutes.
  • Remove the broccoli with a slotted spoon. Place them in the strainer to cool.
  • Bring the water back to a boil, then drop in the carrot planks. Cook for a few minutes. Remove the carrot planks with a slotted spoon. Place them in the strainer to cool.
  • Make the guacamole: In a large bowl, mash the avocados. Add the sea salt and black pepper to taste. Add the lime juice, cilantro, chopped onion and lime juice. Stir well.
  • Serve the cooled vegetables and guacamole, or pack them into a portioned lunch container as a snack on the go.
  • Enjoy!
Keyword guacamole, Kids, lunch, snack, vegetables