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Mint Chip Smoothie Breakfast Bowl

Who wouldn’t want to eat ice cream for breakfast? This cool and creamy concoction only feels like an indulgence. Packed with fiber from bananas, spinach, mint, and oats, this breakfast is sure to keep you feeling full and satisfied until lunchtime.
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Servings: 2
Ingredients Method Notes

Ingredients
  

  • ½ cup plain yogurt
  • ¼ cup rolled oats
  • ⅔ cup packed fresh spinach leaves
  • ⅔ cup packed fresh mint leaves plus extra for garnish
  • ½ teaspoon vanilla extract
  • 3 medium frozen bananas chopped into 1 inch pieces
  • 1 ½ tablespoons raw cacao nibs plus extra for garnish
  • ½ cup fresh raspberries for garnish

Method
 

  1. In blender, combine yogurt, oats, spinach, mint, and vanilla until smooth. Add frozen bananas and blend, scraping down sides of blender as needed, until thick and creamy. With blender turned off, fold cacao nibs into smoothie mixture.
  2. Divide smoothie into 2 serving bowls. Garnish each bowl with some extra cacao nibs, fresh raspberries, and a few mint leaves. Serve immediately.

Notes

Each serving contains: 307 calories; 8 g protein; 6 g total fat (3 g sat. fat); 58 g total carbohydrates (28 g sugars, 10 g fiber); 55 mg sodium