Tag: honey

  • Hot Honey Crispy Chicken Sandwiches

    Hot Honey Crispy Chicken Sandwiches

    Hot Honey Crispy Chicken Sandwiches


    You can find a crispy chicken sandwich on every corner these days, but they are not all equal. Making one yourself means you get to have it just how you like it, and you know what’s in it! With some kale slaw and thinly sliced red onion, you’re getting good vegetables and added crunch. The sweet heat of hot honey will keep you wanting more! It may be sticky, but that just makes it finger licking good. 

    Hot Honey Crispy Chicken Sandwiches

    Course dinner, entree, Lunch
    Keyword chicken, dinner, entree, lunch, sandwich
    Servings 4

    Ingredients

    • 4 breaded chicken breasts
    • 4 hamburger buns
    • 4 tablespoons mayonnaise
    • 1 ½ cups kale slaw
    • 1 red onion thinly sliced
    • 4 tablespoons unsalted butter softened

    Hot Honey

    • ½ cup honey
    • 1 teaspoon crushed red chilies
    • 1 teaspoon smoked paprika
    • ½ teaspoon cayenne pepper

    Instructions

    • In a small saucepan, combine hot honey ingredients and warm over low heat for a few minutes to infuse honey with spices. Turn off heat and set aside.
    • Prepare chicken breast based on package instructions.*
    • Spread butter on buns and toast in a large skillet on low until golden.
    • Spread mayonnaise on the top bun and assemble sandwich with slaw, chicken, onions, and hot honey. Serve promptly.
    • Enjoy!

    Notes

    *To make your own breaded chicken, combine 2/3 cup all-purpose flour, ½ teaspoon of each salt, pepper, paprika, garlic powder, and baking soda. Beat two large eggs together. Take each piece of chicken and dredge in flour then in eggs and back into the flour mixture. Shallow fry or air fry at 350F until internal temperature reaches 165F and continue with recipe. Cooking time varies based on size of chicken breasts.
    Substitute breaded chicken with a plant-based version to be meat-free.

    Recipe Provided by INFRA

  • RECAP: NEW PRODUCT FRIDAY 7/5/19

    RECAP: NEW PRODUCT FRIDAY 7/5/19

    Check out our NEW products this week!

    Wedderspoon: Apple Cider Vinegar Drink with Manuka Honey
    Ambrosia Honey Co: Amber Harvest
    La Dolce Vita: Almond Biscotti
    Califia FarmS: Ubermilk
    Cappello’s: Chocolate Chip Cookie Dough
    Core Bar Overnight Oat Bar + Probiotics: SO MANY FLAVORS!
    Creative Energy Candles: Mountain Grove & Tarocco Orange
    Booda Butter Eco Balms: Cocoa, Naked, & Mint
    Good To Go Keto Bars: Raspberry Lemon, Vanilla Almond, & Cinnamon Pecan
    Birch Benders: Keto Pancake Mix
    Natural Hope Herbals: Jewelweed Spray and Chickweed & Plantain Salve
    Big Dipper Wax Works Candles: Forest, Meadow, & Desert
  • RECAP: NEW PRODUCT FRIDAY 2/22/19

    RECAP: NEW PRODUCT FRIDAY 2/22/19

    Check out our NEW products this week!

    Firehook Baked Crackers: Sea Salt, Rosemary Sea Salt, & Garlic Thyme
    Karine & Jeff: French Ratatouille
    Organic India Tea: Tulsi Ashwagandha & Tulsi Hibiscus
    Pathwater
    Pranarom Essential Oil Perfume Rollers & Organic Oils: Harvest Fleur, Harvest Citrus, Argan Oil, Rosehip Oil, & Carrot Oil
    Schar: Gluten Free Twin Bar
    Toca Organic Honey and Royal Jelly
    Vital Flora Pro 60/60 Probiotics: Ultra Daily, Adult 55+ Daily, & Women’s Daily
    Weleda Skin Food: Light Nourishing Cream & Body Butter
  • RECAP: NEW PRODUCT WEDNESDAY 2/13/19

    RECAP: NEW PRODUCT WEDNESDAY 2/13/19

    Check out our NEW products this week!

    Aura Cacia: Purifying Eucalyptus Shower Tablets
    Made In Nature: ‘Nana Pops
    Basil Bandwagon Natural Market: Organic Chocolate Covered Strawberries
    Biotta: Heirloom Purple Carrot Juice
    Califia Farms: Better Half-N-Half 32 fl oz size
    Colorado Hemp Honey: Tangerine Tranquility, Raw Relief, Ginger Soothe, & Lemon Stress Less
    G-PUR: Purified Clinoptilolite
    Happy Hips: Jerky
    H-Factor Water
    Lake Champlain Chocolates
    Oral Essentials Lumineux: Kids Strawberry Toothpaste
    Nancy’s: 100% Grass-Fed Vanilla Probiotic Yogurt
    Nature’s Path Organic: Purple Acai Cereal
    Poofy Organics: Poofy Polish
    Silk: Oat Yeah Oatmilk
    Starseed Bakery: Vegan Red Velvet Chocolate Cupcakes
    Vibrant Health Green Vibrance: Smaller size and Matcha Tea Flavor
    Wholesome Organic Brittle Thins: Honey Roasted Nuts & Caramel Almond
    WildMade: Organic Fruit Rolls
  • RECAP: NEW PRODUCT WEDNESDAY 11/14/18

    RECAP: NEW PRODUCT WEDNESDAY 11/14/18

    Check out our NEW products this week!

    Ancient Nutrition Keto Proteins: Vanilla & Chocolate

    Angelic Bakehouse: Sprouted 7 Whole Grains Beet Wraps

    Aurora Nutrascience: Curcumin, Vitamin C, Glutathione, & exoFlex

    BAO Organics: Sour Relish

    Cypress Grove Cheese: Purple Haze

    Earth’s Care: Anti-Itch Cream, Arthritis Cream, Acne Spot Treatment, & Tea Tree Oil Balm

    Floating Leaf: Organic Wild Rice & Sprouted Brown Rices

    Host Defense Primordial Chocolate: Peruvian Pink Salt, Dark Mint, & Purely Dark

    Hu Coffee & Hunks: So many exciting flavors!

    Keys Care: MetaCare Therapy Cream & MetaClean Healing Shampoo and Soap

    Purely Farm, LLC: Ground Pork

    Snowdonia Cheese Company: Black Bomber

    Thayers Witch Hazel Toning Towelettes: Cucumber & Lemon

    Three Little Pigs: Organic Pate De Campagne

    Toca: Organic Honey and Royal Jelly

    White Leaf Biodynamic Baby Foods: Mango, Carrot, Banana, & Pear and Carrot, Sweet Potato, & Peas

     

  • Zach and Zoe Sweet Bee Farm

    Zach and Zoe Sweet Bee Farm

     

    The smell of simmering beeswax wafted through the door as Summer, Kam, Zach and Zoe welcomed us to their home last week. As we walked through their home and met the whole family, it became apparent that bees are more than a passion for this family, they are a lifestyle.

    Zach and Zoe Sweet Bee Farm, located in Hunterdon County, NJ, is a family-owned business that specializes in honey production and superfood blending. The family first started keeping bees to produce raw honey for their own use.

    When the family began their honey production, they quickly realized how passionate they were about the bees. They also realized how much honey they were able to produce. With a surplus on-hand, they decided to sell some. That is when Summer’s passion for wellness kicked in. Her love for Matcha, led to her first blend.

    In fact, we loved it so much that we featured it in our Matcha Honey Smoothie a few months back.

    While honey itself is gorgeous and tasty, they realized that they could combine it with other superfoods to further enhance the nutritional effects. That move was the spark that started their brand.

    Today, there is a whole family of tasty and nutritious offerings from Zach and Zoe Sweet Bee Farm, including: Ginger, Beet Root, Lavender, Rice Protein and Vanilla, and more. With their passion for honey bees and wellness, there are sure to be many more offering from Zach and Zoe Sweet Bee Farm.

    If you haven’t had a chance to try them yet, stop by either of our locations and pick up a bottle…maybe two. 

    We are featuring their Lavender Honey in our September Smoothie, the Fruit Moon Smoothie! Try it while its available!

  • Natural Allergy Remedies

    Natural Allergy Remedies

    Spring is here. Birds are singing, flowers are blooming … and your allergies are driving you nuts. Instead of running to a pharmacy for the usual batch of OTC meds, give these natural products a try:

    Sinus Breakup, Basil Bandwagon Natural MarketSinus Break-Up

    This fast-acting liquid compound quickly opens the sinus for easier breathing. It promotes healthy sinus and respiratory systems.

    Aller-7

    Aller-7 is a proprietary blend of seven herbal extracts clinically proven to promote immune health. Combined with a proper diet, Aller-7 promotes respiratory health and normal breathing seasonally and all year long without side effects.

    Aller-7 promotes clear airway passages and normal breathing; stabilizes mast cells, which promote respiratory health; and is a powerful antioxidant protection.

    Aller-Aid, Basil BandwagonOregon’s Wild Harvest Aller-Aid

    Very popular with the Basil staff, this compound contains Quercetin and Freeze-Dried Nettle to support your body’s normal histamine-producing response. N-acety cysteine packs an additional punch by brealing down mucous and increasing antioxidant activity.

    Urban Moonshine Aller-Blast

    Urban Moonshine’s Aller-Blast is made with fresh stinging nettle. The formula is unique because it contains the immune-modulating power of reishi mushroom and the tonic action of bitter artichoke. Also included are elder flower and red clover – traditionally used to support a healthy respiratory tract, eyes, nose, and sinus – for a fast acting formula. It can also be taken daily long term.

    Local Honey, honeycomb, Basil Bandwagon Natural MarketLocktown Honey Company Local Honey

    Completely locally sourced, this honey is produced by Hunterdon County resident Glen Brewer. It’s unheated and minimally filtered so it retains the maximum amount of beneficial enzymes and bee pollen.

    Many people swear by honey’s ability to lessen symptoms of seasonal allergies. As honey has anti-inflammatory effects and is known to soothe coughs, it may not seem like much of a stretch; but honey’s efficacy for treating allergy hasn’t been proven in clinical studies.

    That said, some experts say that honey can contain traces of flower pollen, and exposure to small amounts of allergens works as good treatment to combat reactions. Whether it can be proven by science or not is one thing; at worst, honey makes for a delicious placebo . (And don’t knock the healing power of placebos!)

    Honey has an unusual chemical composition, one which makes it keep indefinitely without spoiling, as is seen whenever ancient pots of honey, still perfectly preserved, are found during excavations of early Egyptian tombs. It is uniquely low in moisture and extremely acidic, making it a forbidding environment for bacteria and microorganisms. On top of that, bees add an enzyme, glucose oxidase, that creates hydrogen peroxide as a byproduct. According to the National Institutes of Health, honey is hygroscopic, antibacterial, anti-inflammatory, and has remarkable debriding action. Who knew?

    With this bonanza of properties, honey has been used for millennia as a medical remedy. As Smithsonian.com reports, the earliest recoded use of honey as a curative comes from Sumerian clay tablets, which convey that honey was used in 30 percent of prescriptions at the time. The ancient Egyptians used honey regularly to treat skin and eye problems, as did the Greeks, Romans, and a number of other cultures.

     

  • Adventures in Cough Solutions

    Adventures in Cough Solutions

    As a mother, I questioned the cold medicines I took as a kid. I remembered swallowing huge amounts of red sticky syrups that didn’t work, and the way cough drops made my stomach hurt. I was determined to find a better way for my own kids.

    I started with the classic honey, lemon, and hot water. It was easy for the kids to drink; they loved honey as it was, and the warmth was immediately soothing. I added in homeopathic remedies like Boiron’s Chestel, which contains soothing honey, but is boosted with other cough-fighters. 

    Then along came my youngest daughter, whose coughing was different. She really suffered from coughing more that her brother and sister. For her, the Chestal syrup alone wasn’t enough to control the spasms that kept her coughing once she started. I knew I’d have to dig a little deeper to find some solutions.

    The first thing we did was get her taking Elderberry syrup to prevent colds and flu in the first place. Next, we added Quercetin and Nettles to keep allergies at bay. Every once and a while, though, a cold would happen, and the coughing would start. 

    Stinky feet

    A friend of mine suggested an old wives tale I’d never heard of. “Put vapor rub on her feet at night!” I thought she was crazy! I had the classic vapor rub in the back of the bathroom cabinet and tried it one night, slathering the stinky stuff all over Scarlet’s feet. 

    It worked!

    I was thrilled but quickly sought out more natural alternatives to the drug store brands. It turned out you can use essential oils like eucalyptus, tea tree oil, even peppermint on the feet with similar results. To save time and sanity, though, Tea Tree Therapy makes a great chest rub that works wonderfully. 

    Another nighttime lifesaver has been Herbalist and Alchemist’s Respiratory Calmpound. This contains lung-soothing herbs like Lobelia and Khella seed as well as Reishi Mushroom. This tincture, in a cup of tea, along with the rub on her feet is a sure-fire way to calm the cough. 

    Daytime cough

    But what about daytime coughing? I can tell somedays that Scarlet’s chest is tight, and she’s a little congested. I turn to Whole World Botanical’s Royal Desmodium. (I know, it’s a mouthful!)

    Desmodium has been a miracle for us. It acts as a bronchial dilator, opening up the chest and relaxing the lungs. It’s been used as a muscle relaxant and an anti-histamine, and it can even improve liver health. The best thing about it is that it is safe. I give my daughter a few drops on days when her breathing is labored as a first line of defense. I take it when I’m getting over a cold or on days when allergies are bad. 

    With these tools in our arsenal, coughs no longer bring us down. We have safe, natural options that work. That makes a mom feel good. (And we can all sleep!).