Tag: parents

  • When kids want to quit

    When kids want to quit

    When kids want to quit

    Life lessons for parents and kids

    Our society has many embedded values and rules, one being how we view quitting. It’s often seen as a loss, failure, or misstep. Sometimes it’s viewed as a necessary response to difficult circumstances. Rarely, it’s recognized as a positive choice, a rite of passage, or an inevitable part of emotional and psychological growth.

    Handling moments when children want to disengage or call it quits can be challenging. To navigate this, it helps to understand:

    • the influence of our upbringing
    • our parenting style
    • our children’s evolving nature
    • our own tendencies to persevere or quit

    I spoke with three young moms to broaden my perspective, and their insights reflect several key ideas.

    Be clear in your intention

    Determine what kind of parent you want to be and what your goals are for your children. Knowing your “why” grounds your parenting decisions and actions daily.

    Understand your parenting style

    Reflect on whether your role is about maintaining order, encouraging discovery, ensuring safety, developing skills, or avoiding conflict. Recognizing your style clarifies your priorities and helps you stay aligned with your values, even in tricky situations.

    Be curious and dig deep

    When your child says, “I don’t want to do this anymore,” try to understand their experience. Notice your reaction—do you tend to avoid, fix, minimize, or catastrophize? Pause, breathe, and focus on what’s triggering your child’s resistance.

    One parent shared how understanding her child’s fears helped find a way forward, highlighting the importance of addressing underlying issues rather than just the behavior.

    Be creative

    Use creative problem-solving rather than feeling stumped. Explore alternative options, such as different activities, additional support, or taking breaks. Sometimes, a simple pause can reveal that a bad day isn’t about the activity itself.

    Don’t sweat the small stuff

    Evaluate whether the struggle is worth it. Sometimes a child’s autonomy is more important than the activity. Other times, perseverance offers valuable lessons. Reflect on the situation and the bigger picture before reacting.

    Carry your learning forward

    When things don’t go as planned, accept the difficulty and view it as a learning opportunity. Consider how you might approach similar situations differently next time, using these lessons to grow.

    Celebrate small victories

    Acknowledge when things go well—when you and your child communicate effectively and find a good path. Celebrating these wins reinforces positive behavior and fosters connection.

    You are a role model

    Remember that your handling of challenges influences your children. Demonstrating persistence, taking breaks, or recognizing when to stop teaches them healthy coping strategies. Your conscious efforts to understand and collaborate serve as lasting examples of positive behaviour.

    By Carole Ames

    Article Courtesy of Alive Magazine

  • Stocking Remedies for Kids

    Stocking Remedies for Kids

    Bumps, bruises, scrapes, sore throats, tummy aches- every kids comes with them! Here are 10 of our favorite natural products to address your little ones’ needs in a flash. Stock up now and save on tears later 😉

     

    #1: Elderberry Syrup

     

    You’ve heard it by now, Elderberry Syrup is a serious contender in the world of cold and flu remedies. Even held up against pharmaceuticals, Elderberry stands tall. The best part is, it tastes GREAT, so it goes down easy. Just a teaspoon a day during cold and flu season can ward off viruses of all kinds, and bumping that dosage if they get sick can help shorten the duration of the cold.

     

    Be sure to read the labels on Elderberry syrup- notice the sugar content and the additives- we love our brand because it contains neither!

    #2: Mullein Garlic Ear Oil

    Earaches hurt, and ear infections are one of the biggest culprits for the over-prescription of antibiotics out there. Try soothing the ear canal at first signs of symptoms with this time-tested remedy. Mullein is a flower that you’ve likely ignored or pulled out in your yard- but it’s potent antibacterial qualities can help it heal an irritated ear canal. Garlic is one of nature’s “antibiotics” for the same reason. Together, the two (suspended in olive oil) are a fantastic way to soothe and heal troubled ears.

     

    Be sure to warm the oil first. Do this by placing the whole bottle in a mug of hot water for a few moments,  then shake to ensure an even temperature.

     

    #3: Arnica Gel & Tablets

    A healthy, active child will definitely encounter some bumps and bruises! Treat minor aches and pains with arnica gel applied to the area affected. It will help take the edge off the discomfort after a fall off a swing or a bruised shin. Tablets can be used internally – taken through the mouth – to do the same and work especially well with less localized discomfort.

    #4: Wiley’s Wild Alaskan Fish Oil

    Focus is important for kids- and sometimes it seems impossible to get it. Without enough quality omega fatty acids in the diet, focus can be severely impeded. Fish oil is an easy way to achieve healthy levels and is easy to take nowadays- even tasty! We like Wiley’s in Mango-Peach flavor. It delivers a good dose of both EPA and DHA needed for brain health and mood health and comes from wild-caught Alaskan Fish that you can trust.

    #5: Redmond Clay First Aid Cream

    This is one of the simplest and most useful products! Bentonite clay is extremely absorbent- this makes it useful for drying out rashes from poison ivy or shallow scrapes from falling off a bike. This super-hero clay will take the sting out of a wasp bite or minor burns. The best part? ZERO chemicals. Two ingredients: just pure, clean clay and purified water. You can also make it yourself out of the dry powder- but having it in this tube form is worth it!

     

    #6: Rescue Remedy

    Anxiety can strike kids just as often as it can strike adults. Pressures of school and sports and friends can compound into a full blown meltdown. Soothe worries with Rescue Remedy! Rescue Remedy is not a sedative- it’s a simple, homeopathic remedy that helps calm the nervous system. Here’s one way we’ve heard it described by a 13-year-old, “It’s like a everything is wrinkled, but then…after a few minutes…it’s smooth again.”

     

    #7: Olbas Oil

    This icy-cold essential oil blend is strong stuff- but when blended with any carrier oil, it becomes a magic tool for slowing coughs! Slather it on the feet and cover with socks to stop a nagging nighttime cough. Dilute it further and massage onto the chest to help open up stuffy noses! In the summertime, it can make a cooling rub for hot car rides or in the car after a sweaty sports game.

    #8: Amazing Grass Kidz Superfood

    We love kale! You probably like it- at least in a smoothie! Kids, though, might struggle to get the benefits of eating lots of greens without a little help. Amazing Grass makes it easy with these packets. They pick a wallop of fruits, vegetables and probiotics that will fill in the cracks of a kid’s diet and make them feel, well,…amazing!

     

    #9: Nux Vomica

    Homeopathy can seem like another language sometimes. Some of the remedies sound like Harry Potter spells! Nux Vomica works like a charm 😉 Nausea can have a myriad of causes, and stopping it involves asking a lot of questions. In the meantime, you have a miserable little person. Nux Vomica can take the edge off nausea and bring comfort until the larger picture becomes clear.

    #10: Calm Child by Planetary Herbals

    Maybe you’ve tried the Fish Oil and you still have an issue with a fidgety or anxious kiddo. This herbal syrup uses soothing botanicals like chamomile, hawthorn, lemon balm, and catnip. All of these combine to help calm over-stimulated little people without the use of chemicals.