Tag: whole food

  • Introducing MUSH – The New Way to Eat Breakfast in 2021

    Introducing MUSH – The New Way to Eat Breakfast in 2021

    Cold. Creamy. Like Pudding.

    Just what you were looking for – an easy, healthy breakfast that’s perfect on-the-go. They make healthy food convenient and delicious so that you can incorporate more of it into your life. Because after all, you are what you eat.

    Why Overnight Oats?

    All grains including oats contain phytic acid, which binds to nutrients and makes them harder to absorb. Soaking oats breaks down the acid and helps increase the absorption of nutrients, like zinc and iron.

    Soaking the oats also facilitates the break down of the natural starches, a type of complex carbohydrate, found in oats. This helps to improve digestion, aid in weight loss, and increase feelings of fullness.

    Better absorption. Better digestion. BETTER YOU.

    “Mushy. In all the right ways.”

    Made with simple, whole food ingredients, each Mush Overnight Oats product contains 8 or less real ingredients. Available in these amazing flavors year-round: Apple Pie, Coffee + Coconut Cream, Dark Chocolate, Strawberry, Vanilla Bean, & Wild Blueberry. If you love these, keep your eye out for their fun seasonal flavors available for limited times!

    Did we mention how healthy their overnight oats actually are?

    No heat pasteurization. No preservatives. No fillers. No artificial flavors or colors. Gluten free. Dairy free. Non-GMO. Protein rich. High in fiber. Plant-based.

    Save $1 on 5oz. MUSH Overnight Oats during the month of January – try them all!

    Overnight Oats Smoothie

    Vegan ~ Serves 1

    Making healthy on-the-go breakfast smoothies is now even easier! Mix up your morning smoothie everyday of the week without the worry of buying so many ingredients.

    Ingredients

    1 5oz Mush tub – any flavor you like!

    1/2 cup of plant-based milk – almond milk, oat milk, hemp milk, etc.

    A handful of fresh fruit – will vary depending on the flavor of Mush you’d like to pair with

    Optional Toppings: fresh fruit, honey, maple syrup, chia seeds, etc. – the possibilities are endless!

    Method

    Combine all ingredients in a blender and blend until you’ve reached your favorite smoothie consistency. Pour into glass, add toppings if you prefer and enjoy!

    References:

    https://eatmush.com/

    https://www.instagram.com/p/CGu-Qw1D6Hg/

  • RECAP: NEW PRODUCT WEDNESDAY 8/14/19

    RECAP: NEW PRODUCT WEDNESDAY 8/14/19

    Check out our NEW products this week!

    Amazing Grass Green Superfood Effervescent Tablets: Berry, Lemon-Lime, Lemon Charcoal (Detox), Orange Turmeric (Detox), Watermelon Lime (Hydrate), & Tropical (Energy)
    RW Garcia Organic Yellow Corn Chips
    Biena Baked Chickpea Puffs: Blazin’ Hot, Vegan Ranch, & Aged White Cheddar
    C2O Coconut Water: Berry Blast (sparkling), Citrus Zing (sparkling), Cherry Bang (sparkling), Grapefruit Fizz (sparkling), Lemon Lime, & Matcha
    Emmy’s Coconut Cookie Bites: Mint & Peanut Butter
    Larabar Protein Bars: Apple Cobbler, Chocolate Peanut Butter Cup, Almond Butter Chocolate Brownie, & Lemon Blueberry Muffin
    Natural Factors: Ultimate Heart Health, Magnesium Citrate, Garlic & Reishi, and Greens (smaller container)
    Lifeway Plantiful Probiotic Plant Based Drinks: Tropical Fruit, Plain, & Mixed Berry
  • RECAP: NEW PRODUCT THURSDAY 6/27/19

    RECAP: NEW PRODUCT THURSDAY 6/27/19

    Check out our NEW products this week!

    ACURE: Seriously Soothing SPF Day Cream, Seriously Soothing Serum Stick, & Radically Rejuvenating Serum Stick
    Badger: Unscented SPF 30 Clear Zinc Lotion & Fair Trade Aloe Vera Gel
    BASS Brushes
    CLIF Bar Whole Lotta: Salted Dark Chocolate & Tart Cherry Almond
    Reed’s 4-Packs
    Rethink Kids Juice Splash: Fruit Punch and more!
    Ripple Nutrition Protein Shakes: Chocolate & Vanilla
    Tera’s: Coconut Protein Blend
    Tru Melange: New scents and sizes!