Introducing MUSH – The New Way to Eat Breakfast in 2021

Cold. Creamy. Like Pudding.

Just what you were looking for – an easy, healthy breakfast that’s perfect on-the-go. They make healthy food convenient and delicious so that you can incorporate more of it into your life. Because after all, you are what you eat.

Why Overnight Oats?

All grains including oats contain phytic acid, which binds to nutrients and makes them harder to absorb. Soaking oats breaks down the acid and helps increase the absorption of nutrients, like zinc and iron.

Soaking the oats also facilitates the break down of the natural starches, a type of complex carbohydrate, found in oats. This helps to improve digestion, aid in weight loss, and increase feelings of fullness.

Better absorption. Better digestion. BETTER YOU.

“Mushy. In all the right ways.”

Made with simple, whole food ingredients, each Mush Overnight Oats product contains 8 or less real ingredients. Available in these amazing flavors year-round: Apple Pie, Coffee + Coconut Cream, Dark Chocolate, Strawberry, Vanilla Bean, & Wild Blueberry. If you love these, keep your eye out for their fun seasonal flavors available for limited times!

Did we mention how healthy their overnight oats actually are?

No heat pasteurization. No preservatives. No fillers. No artificial flavors or colors. Gluten free. Dairy free. Non-GMO. Protein rich. High in fiber. Plant-based.

Save $1 on 5oz. MUSH Overnight Oats during the month of January – try them all!

Overnight Oats Smoothie

Vegan ~ Serves 1

Making healthy on-the-go breakfast smoothies is now even easier! Mix up your morning smoothie everyday of the week without the worry of buying so many ingredients.

Ingredients

1 5oz Mush tub – any flavor you like!

1/2 cup of plant-based milk – almond milk, oat milk, hemp milk, etc.

A handful of fresh fruit – will vary depending on the flavor of Mush you’d like to pair with

Optional Toppings: fresh fruit, honey, maple syrup, chia seeds, etc. – the possibilities are endless!

Method

Combine all ingredients in a blender and blend until you’ve reached your favorite smoothie consistency. Pour into glass, add toppings if you prefer and enjoy!

References:

https://eatmush.com/

https://www.instagram.com/p/CGu-Qw1D6Hg/