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Broccoli Stem Stir Fry

Course dinner, entree, Lunch
Servings 4

Ingredients
  

  • 2 cups carrots sliced into rounds or "lozenges" (I refer to this as the ribbon cut in my video)
  • 2 cups peeled broccoli stems sliced
  • ½ cup scallions sliced
  • ¼ cup broth
  • 2 tablespoons coconut aminos
  • 2 teaspoons lemon juice
  • 1 tablespoon maple syrup
  • Sea salt to taste

Instructions
 

  • Heat a large skillet over medium high heat. Add the broth and heat it briefly.
  • Add the carrots and a few drops of the coconut aminos. Cook and stir for a minute or two. Add the broccoli stems. Cook and stir for another minute or two.
  • Add the remaining coconut aminos, scallions, maple syrup, and lemon juice. Cook and stir for a minute. Cover and cook for a few more minutes. Continue cooking to your desired tenderness. Depending how long you cook this, you may need to add a splash of water or more coconut aminos to prevent the vegetables from sticking to the pan. If needed, adjust seasoning to taste by adding a little more seasoning.
  • Plate and serve warm. Enjoy!
Keyword dinner, entree, lunch, stir fry