15 Mar Emerald Pineapple Smoothie

Posted at 14:16h in Food & Farms, Guest Post, Recipes by

Emerald Pineapple Smoothie

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Ingredients Method Notes

Ingredients
  

  • 1 coconut
  • 1 banana peeled
  • 10 ounces frozen pineapple
  • 1 handful baby spinach
  • 1 ½ teaspoons Emerald Energy or other spirulina greens powder

Method
 

  1. To extract the coconut water, poke a hole with an awl into one of the three eyes, invert and allow water to drain. When all coconut water is extracted, wrap coconut in a cloth and using a hammer, carefully crack open the coconut. Alternately, use 1 cup bottled coconut water.
  2. In a blender pitcher, combine the coconut water, banana, pineapple, spinach, and greens powder.
  3. Blend contents until smooth and serve promptly.

Notes

If serving this as a smoothie bowl, pour smoothie into the split coconut (or bowl) and garnish with dragon fruit, blueberries, kiwi, flaked coconut, and chia seeds.

Recipe Courtesy of INFRA

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