Tag: blueberry

  • Lemon Blueberry Cheesecake Pops

    Lemon Blueberry Cheesecake Pops


    Lemon Blueberry Cheesecake Pops

    Who says you can’t indulge in something sweet and refreshing that’s also healthy and affordable?

    Made with whole ingredients like lemon yogurt, fresh blueberries, and a crunchy granola topping, these pops are tasty and nutritious. Plus, making your own summer treats at home can be a lot more affordable than buying them at the store.

    Not only are these pops healthy, they’re also easy to make. Simply combine the ingredients with a hand mixer, pour into popsicle molds, and let them freeze. In just a few hours, you’ll have a batch of delicious and refreshing treats that you can enjoy guilt-free all summer long.

    The next time you’re craving something sweet, skip the store-bought options and make your own Lemon Blueberry Cheesecake Pops. Not only will your taste buds thank you, but your wallet and your body will too!


    Lemon Blueberry Cheesecake Pops

    Lemon blueberry cheesecake pops are a refreshing and delicious treat that's perfect for summer! Made with whole ingredients, these pops are easy and a cinch to make!
    Servings: 8

    Ingredients
      

    • 1 Pint fresh blueberries
    • 1/3 Cup cane sugar divided
    • 2 Tablespoons water
    • 1 Teaspoon lemon zest
    • 2 Cups softened cream cheese
    • 1 Cup lemon yogurt
    • 1/2 Cup granola
    • 8 paper cups
    • 8 wooden popsicle sticks or small reusable popsicle molds with sticks

    Method
     

    1. Place blueberries, two tablespoons sugar, water, and lemon zest in a small saucepan and bring to a simmer. Cook for five minutes or until blueberries are tender and mixture has thickened. Set aside to cool.
    2. In a mixing bowl, use a hand mixer to cream together cream cheese and remaining sugar until fluffy. Stir in yogurt until thoroughly mixed. Fold in blueberry mixture to create swirls of fruit.
    3. Spoon mixture into eight small paper cups leaving a quarter inch of space from the top of the cups.
    4. Top off cups with granola and gently press into the cheesecake mixture. Insert a popsicle stick into the center of each cup and freeze for a minimum of four hours.
    5. To serve, peel away paper cup and enjoy!

    Recipe Courtesy of INFRA

  • Lemon Blueberry Muffin Mugs with Vital Proteins® Collagen Peptides

    Lemon Blueberry Muffin Mugs with Vital Proteins® Collagen Peptides


    Lemon Blueberry Muffin Mugs with Vital Proteins® Collagen Peptides

    This Lemon Blueberry Muffin is the perfect dessert when you are looking for something simple and easy to make that will fulfill your sweet cravings.

    Mug recipes are great because there are many different flavors and types you can make, they require minimal time and use just one dish.

    A serving of Vital Proteins® Collagen Peptides is featured in this recipe, which provides 20g collagen peptides per serving and hair, skin, nail, bone and joint health benefits.**

    The blueberries are a perfect touch as they have a sweet, yet neutral flavor that balances out the other ingredients. Topped with a coconut whipped cream, it captures all of the flavors together creating a perfect and sweet treat.


    Lemon Blueberry Muffin Mugs

    A yummy, nutrient-dense treat!
    Servings: 1

    Ingredients
      

    • 1/2 Cup flour gluten free 1:1 flour is used in this recipe
    • 1/2 Teaspoon baking powder
    • 1/2 Teaspoon baking soda
    • 1 Tablespoon cinnamon
    • 1 Serving Vital Proteins® Collagen Peptides
    • 1.5 Tablespoons maple syrup
    • 1 Teaspoon vanilla extract
    • 1/4 Cup almond milk
    • 1/2 Teaspoon lemon rinds grated
    • 1 Tablespoon butter melted or use any oil
    • 1/4 Cup blueberries fresh or frozen
    • coconut whipped cream for topping

    Method
     

    1. In a large mug, combine all of the dry ingredients except blueberries and mix together.
    2. Whisk in the wet ingredients and combine until they form a batter-like consistency.
    3. Add in the blueberries and then place on a plate in the microwave.
    4. Microwave for 2.5–3 minutes, pausing if batter looks like it may overflow. (Pausing will allow it to settle and not make a mess.)
    5. Take out of the microwave and top with coconut whipped cream and blueberries.
    6. Enjoy!

    **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


    Recipe courtesy of Vital Proteins