26 Jan Celebrate National Oatmeal Month with MUSH Overnight Oats!
Celebrate National Oatmeal Month
with MUSH Overnight Oats!
Celebrate National Oatmeal Month with MUSH Overnight Oats! Did you know Americans buy more oats in January than any other month in the year? Thankfully with MUSH, you can take your energizing morning breakfast on-the-go, or add them with your favorite fruits and yogurt for a superfood yogurt bowl!
So why should you eat their cold-soaked oats?
Great question! Regular oats are coated by something called phytic acid – which acts as a nutrient block, preventing your body from absorbing all of the amazing nutrients found in oats (magnesium, zinc, iron, calcium, etc.). Soaking oats helps remove the phytic acid and allows for better digestion and nutrient absorption – and added bonus, they’re soaked in dairy-free milk so everyone can enjoy them!
Looking for inspiration? Check out their Instagram account by clicking on the video below!
Stock up on select flavors of their overnight oats before their sale ends January 31st, 2023!
References:
https://aultman.org/blog/healthy-living/national-oatmeal-month-health-gains-with-grains/#/