Crispy Cheddar, Apple and Kale Salad

Written by

Nicole Catenaro

in

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Crispy Cheddar, Apple and Kale Salad

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Total Time 15 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 1 tablespoon maple syrup
  • 2 teaspoons Dijon mustard
  • Salt and freshly ground black pepper to taste
  • 1 bunch kale
  • 1 ounce arugula and spinach blend
  • 1 apple cored and thinly sliced
  • ½ cup candied pecans
  • 1 (2.5 oz.) package cheddar cheese crisps

Method
 

  1. In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper until well combined.Set aside.
  2. Remove the stems from the kale and tear the leaves into bite-sized pieces. Place the kale in a large bowl and toss with half of the dressing. Massage the kale with your hands for about 1 minute or until it becomes tender.
  3. Fold in the arugula and spinach blend.
  4. Divide the greens among serving plates or bowls. Top with sliced apple, candied pecans, and cheddar cheese crisps.
  5. Serve immediately with the remaining dressing on the side.

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