22 Mar An Alternative Do-it-all Oil

Everyone seems to be either using coconut oil and loving it or discovering it for the first time. It can be used for almost anything: anti-fungal, moisturizer, conditioner, mouthwash, etc. But what if you have an allergy to it? This is a question we get at the store all the time, and we have an easy answer for you—olive oil.

Olive oil is known for its heart healthy fats and antioxidants. These same qualities make olive oil  perfect for your skin.

• Olive oil is full of sterols that act as an anti-inflammatory. This makes it a good choice for dry, itchy skin.
• It’s an excellent make-up remover. Its smooth emollient texture lifts away makeup and leave the skin soft. It doesn’t clog pores, so it’s great for acne-prone skin.
• Add finely ground sea salt and you have a gentle scrub for your whole body.
• Warm olive oil and apply it to your hair for a deep conditioning treatment. Leave on as long as you feel comfortable and shampoo out. Wait until you see the shine!
• Anti-fungal properties make this perfect for a scalp treatment and for other fungal issues on the skin. It contains Oleuropein which stimulates your immune response to Candida and other infections.
• Oil pulling uses oil as a mouthwash to pull toxins from your system and improve dental health. While sesame oil is common in the Ayurvedic tradition, many turn to coconut oil for this. Olive oil is a worhty substitute for this practice.

Next time you see an article or post about the miracles of coconut oil, try olive oil instead. You likely have it in your pantry anyway, and you’ll love the results.