01 Nov Cranberry Wild Rice Salad

Posted at 05:30h in Food & Farms, Guest Post, Recipes by

Cranberry Wild Rice Salad

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Total Time 1 hour 10 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 2 cups wild rice
  • 8-12 cups water
  • Pinch of salt
  • 1 pound apples cored and chopped
  • ¾ pound Brussels sprouts trimmed and thinly sliced
  • 1 bunch scallions green and white parts thinly sliced
  • ½ cup dried cranberries
  • ½ cup toasted pecans roughly chopped
  • ½ cup avocado oil
  • ½ cup apple cider vinegar
  • ¼ cup honey or agave syrup
  • ¼ cup Dijon mustard
  • ½ teaspoon marjoram (optional)
  • ½ teaspoon sea salt

Method
 

  1. Cook wild rice with water and salt in a pot, simmering for about 50 minutes or until tender. Drain any excess water and cool.
  2. Toss cooled wild rice with apples, scallions, Brussels sprouts, pecans, and cranberries.
  3. In a small bowl, whisk together avocado oil, vinegar, honey, mustard, marjoram, and salt until emulsified. Toss with salad and serve.

Recipe Provided by INFRA

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