01 Nov Pumpkin Soup

Pumpkin Soup

This Pumpkin Soup is like a warm hug on a chilly Thanksgiving day.

It’s a simple yet flavorful addition to your holiday spread, and it’s a great way to embrace the flavors of the season.

Enjoy the comfort and healthiness of this soup as you gather with loved ones to celebrate Thanksgiving.

Pumpkin Soup

Elisa Franco

Warm up your Thanksgiving dinner with a cozy and nutritious Pumpkin Soup. This hearty soup is a fantastic way to incorporate seasonal flavors into your holiday menu while keeping it healthy.

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Servings 4

Ingredients

  

• 2 cans pumpkin puree
• 1 medium onion finely chopped
• 2 cloves garlic minced
• 4 cups vegetable or chicken broth
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 1/2 tsp ground ginger
• salt and pepper to taste
• 1 cup heavy cream or substitute with coconut milk for a dairy-free option
• 2 tblsp olive oil or butter
• roasted pumpkin seeds for toppings
• 1 bunch parsley chopped, for toppings
• 1 dollop sour cream or yogurt for toppings

Instructions

 

• In a large soup pot or Dutch oven, heat the olive oil or melt the butter over medium heat.
• Add the chopped onion and minced garlic. Sauté for about 5-7 minutes, or until the onions are soft and translucent.
• Add the canned pumpkin to the pot and stir well.
• Season the mixture with the ground cinnamon, nutmeg, ginger, salt, and pepper. Continue to stir, ensuring the spices are evenly distributed.
• Pour in the vegetable or chicken broth and bring the mixture to a gentle simmer. Allow it to cook for about 10-15 minutes, stirring occasionally to meld the flavors.
• Reduce the heat to low, and then stir in the heavy cream (or coconut milk) to the soup. Let it heat through but avoid boiling.
• Taste the soup and adjust the seasoning with additional salt and pepper if necessary.
• Serve hot, garnished with your choice of toppings, such as roasted pumpkin seeds, fresh parsley, or a dollop of sour cream or yogurt.