Thanks to Christine Waltermyer & The Natural Kitchen Cooking School!
Christine Waltermyer is a local and renowned Wellness Chef, private chef to celebrities, published cookbook author and founder of the Natural Kitchen Cooking School, which offers an online Plant-Based Cooking Program. She also loves shopping at Basil Bandwagon! Visit naturalkitchenschool.com to subscribe to her email newsletter for new recipes, tips, and FREE access to the Power of Veggies mini-course!
Summer is time for ice cream – but let’s make it homemade! It’s easier than you think and thanks to Christine Waltermyer and the Natural Kitchen Cooking School, we have an easy cherry vanilla ice cream recipe that you can try at home today 🍒🍦
1cupheavy cream (I used dairy but you could use coconut-based cream for non-dairy)
2cupsfrozen sweet cherries
¼cuppowdered sugar
Pinch sea salt
1teaspoonvanilla powder (or vanilla extract)
1teaspoonlemon juiceoptional
1pasteurized egg yolkoptional
Instructions
Pour the heavy cream into the bowl of a food processor. Whip it until fluffy. Add the frozen cherries, heavy cream, sugar, sea salt, vanilla powder, and optional lemon juice and egg yolk. Puree until completely smooth.
Freeze the ice cream using one of these two methods:1. Pour the ice cream into small single serving containers and freeze them. This makes it easy to take out and bring to room temperature for a few minutes to help it soften before serving.2. Or, pour the whole batch into a shallow pan and freeze for 1 hour. Swirl with a fork and freeze again. Stir every hour until firm, then transfer into a storage container.
Enjoy!
Notes
This is a firmer ice cream once it’s frozen, so just allow for letting it sit at room temperature for a few minutes before serving and you’ll be all set to enjoy delicious creamy ice cream!
Thank you to Christine Waltermyer and the Natural Kitchen Cooking School for working with us to help promote healthy, nutritious meals and products that are affordable, full of nutrients, and simple to make at home!
Smart snacking can mean the difference between feeling energetic or fatigued. Plus, proper snacking can help deliver the nutrients children need to properly develop, both physically and mentally. When your household is craving something sweet or savory to tide everyone over to the next meal, these make-ahead wee-eats will earn you the Snack Master crown!
Pesto Dip Pepper Poppers
Sweet baby peppers serve as a nutritious delivery method for this pesto-like dip. You can also spread the dip into celery crevices.
Line 9 x 5 in (23 x 13 cm) loaf pan with parchment paper large enough so there is a 1 in (2.5 cm) overhang.
In food processor container, place banana; turn machine on and let it run until banana is reduced to the size of small pebbles. Scrape down sides of bowl; add raspberries, peanut butter, vanilla, and salt; continue blending until creamy. Be careful not to over blend to the point where bananas begin to melt. Pulse in peanuts.
Place banana mixture in pan and spread out into an even layer. If desired, sprinkle some additional peanuts on top. Place in freezer until frozen solid, at least 4 hours.
Using parchment paper overhang, lift frozen block out of pan and, using serrated knife, carefully slice into 8 bars. Store in airtight container in freezer for up to 1 month.
Enjoy!
Sweet Potato Mini Egg Cakes
These mini-sized egg cakes offer up a savory way to work more protein and vegetables into snack time. Serve at room temperature or warm in the microwave.
In large skillet over medium, heat oil. Add onion and 1/4 tsp (1 mL) salt; cook for 5 minutes, or until softened. Add sweet potato and garlic; heat just until potato is tender, about 2 minutes.
In large bowl, whisk together eggs and milk. Stir in red bell pepper, cheese, thyme, remaining 1/4 tsp (1 mL) salt, and black pepper. Stir in cooked vegetables. Divide among 16 mini-sized greased muffin cups. Bake until egg cakes are set, about 15 minutes. Let cool for a couple of minutes before unmoulding.
Salted caramel is a popular ice cream flavor for a reason. The salt balances the potentially cloying sugar overload of caramel. When making an ice cream sandwich, we doubled down on this notion. Instead of using a traditional cookie base, swap the pantry staple saltine cracker! While the ice cream sets, the crackers get slightly soft, which means you can cut and eat this ice cream sandwich without worrying about cracker crumbs everywhere. To drive up the flavor factor, swirl caramel sauce between softened vanilla ice cream for another frozen dessert that’s sure to be an instant classic!
“We are powered by the sun to make the most delicious plant-based ice cream from organic coconut cream, superfoods, and no refined sugar.”
They’re taking over the freezer aisle with a plant-based ice cream that is absolutely delicious, allergen-friendly, and makes you feel good. Their flavors are reimagined classics with a superfood twist. They’ve sourced the highest quality ingredients and let their tastes and nutrients shine.
From the Founder Carli Blum
Eat, Pray, Sneeze. Story of my life. Being born with food allergies is not easy. I love food, I celebrate with food, and I am endlessly inspired by it. Food for me is both my hardest challenge and biggest blessing. Being allergic to dairy, gluten, nuts, soy, eggs, and sensitive to refined sugar, I’ve struggled with inflammation and fatigue my whole life.
In the journey of discovering what foods triggered me I also found the foods that healed. Being a lover of ice cream, I was never able to find a brand that was allergen-friendly and tasted good. One day I asked myself, why can’t dairy-free ice cream taste insanely delicious, have clean ingredients, and make your body feel good? From that point on I knew I wanted to bring Sunscoop to the world.
I hope you and your body feel the love and intention in every bite. Most importantly I hope you can truly enjoy the indulgence and feel great afterwards.
Love & Light, Carli
They Are Proudly
☑️ Dairy-Free
☑️ Plant-Based
☑️ Vegan
☑️ Refined Sugar-Free
☑️ Gluten-Free
☑️ Nut-Free
☑️ Soy-Free
☑️ Allergen Friendly
Pure Sun in A Mug Cake
Gluten-Free & Vegan ~ Serves 1
This is the perfect recipe for when you don’t feel like making a whole cake, cleaning a mound of dishes, or worrying about eating an entire batch of sweets. Not only is it OUT OF THIS WORLD but it’s packed with superfoods!
On sale this week (9/9-9/15): Organic Granny Smith Apples $1.99 lb!
Fall is coming around the corner and what better way to celebrate than with baked apples! Luckily for us, Granny Smith apples are on sale this week. Plus, the aroma of this delicious dessert will get your entire house in the fall spirit! They can be served as a breakfast, sweet treat, and even dessert!
Bonus- Coombs Family Farms Maple Syrup (12 oz bottle) is on sale this month for $7.99 each! Drizzle on top before serving & enjoy!
Ingredients
3 Large Granny Smith Apples
3 Tablespoons Butter, melted
3 Tablespoons Brown Sugar, unpacked
3 Tablespoons All-Purpose or Gluten Free Flour
6 Tablespoons Quick Oats (if making recipe gluten free, make sure your oats are too!)
2 Pinches of Cinnamon, or to taste
Method
1. Preheat oven to 350 degrees F.
2. Cut apples in half and remove core and seeds with small paring knife or spoon.
3. In small bowl, combine butter, brown sugar, flour, oats, and cinnamon. Spoon on top of apple halves and sprinkle with cinnamon.
4. Place on a cookie sheet and bake in oven for 30 minutes.
5. Serve warm with scoop of ice cream or maple syrup if desired and enjoy!
Before you enjoy your delightfully baked granny smith apples, make sure you take a picture of your masterpiece! Post it on social media and tag your favorite produce market, Basil Bandwagon Natural Market! #basilbandwagon #producerecipeoftheweek
We think so! That’s why we strive to sell ice cream that’s free of additives found in many commercial ice cream products. (Check out the labels the next time you’re picking up a treat – you might be shocked at what you’ll find.) Soft serve ice cream and frozen yogurt are some of the worst offenders, often laden with ingredients that yield a signature texture and look. For example, corn syrup solids and mono and di-glycerides are added as emulsifiers. Toppings and syrups are by far the worst offenders, as they are often made almost entirely of artificial colors and flavors to make them extra sweet, colorful and pourable.
Free Scoop Fridays are our way of offering sweet indulgence without the harmful additives! There actually ARE great companies out there making simple, clean, ice cream and dairy free alternatives and we want to share them with you!
Come visit us between 4:00 – 8:00pm on Fridays this summer for a FREE scoop (in a cup or on a cone!). Each week we sample new flavors and always offer an allergen-free variety.