20 Jun See Ya Later Fatigue, Hello Energy!

See Ya Later Fatigue, Hello Energy!

Thanks to MegaFood’s Blood Builder Tablets & Blood Builder Liquid Iron!

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What is Iron?

Iron is a mineral that is essential for growth and development.

Low Iron vs Iron Deficiency

There really isn’t a difference between low iron and an iron deficiency. Dr. Foster, a board certified family medicine D.O., says that “one is the more common phrase for the other.” Do you think you may have low iron? Well rest assured, you’re not the only one! Iron deficiencies are very common, especially among women and in people who have a diet that is low in iron. Such as women who menstruate, who are pregnant or breastfeeding mothers (or those who have recently given birth), people with gastrointestinal diseases, and more.

Iron Deficiency Symptoms

Although it may be temporary, the symptoms are important to pay attention to. Dr. Foster says that the top five symptoms of low iron includes “fatigue, lightheadedness, shortness of breath, hair and nail changes and pica — which is the medical term for chewing ice. A few more symptoms include cold hands and feet, chest pain and extreme pallor.”

However, if you have any of these symptoms, you should consult your doctor to determine if you have an iron deficiency.

Energy For What You Love

Please note: taking too much iron can “overload” your body – specifically your liver and can cause liver damage over time.

These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, or cure any disease.

Resources:

https://www.hematology.org/education/patients/anemia/iron-deficiency

https://megafood.com/blogs/all/blog-wellness-5-symptoms-that-you-have-low-iron-html

https://megafood.com/blogs/all/blog-wellness-why-most-women-need-iron-supplements-html

https://megafood.com/products/blood-builder-liquid-iron-once-daily?_pos=5&_sid=3c1b5b130&_ss=r