18 Mar The Joy of Sleep: LifeSeasons helps you get the rest you need!
National Sleep Awareness Week (March 12-18, 2023) highlights commitment to the vital refreshment of a good night’s sleep. Our bodies accomplish a great deal during sleep: bone, muscle, and tissue are repaired; our immune system is strengthened; memories are stored. Our systems slow down overnight, resetting energy levels for a fresh start.
LifeSeasons offers a studied, full-body range of care, including support for stress, mind, and mood, all conducive to a productive night’s sleep. They also offer supplements that enhance the natural relaxation that leads to restful sleep.
All LifeSeasons supplements are 25% OFF through March!
Rest-ZZZ Sleep Support
Encourage a healthy, restorative night’s rest with some soothing habits: a cool, darkened room, a warm bath, and a break from your screens. Rest-ZZZ can help by calming your nervous system, promoting your natural sleep cycle, and easing muscle tension, restlessness, and nerve-related sleeplessness.
Rest-ZZZ Melatonin-Free
Prefer to skip the melatonin? Rest-ZZZ Melatonin-FREE offers sleep support for those unable to tolerate melatonin. Ease yourself into a restful night’s sleep without feeling groggy or “hung over” the next morning.
Anxie-T
Stress challenges all our systems and can certainly interfere with the ability to fall asleep. Anxie-T nurtures a relaxed and calm mind by supporting the body’s natural abililty to respond to stress. This is a great way to start your self care stress relief.
Magnesium Glycinate
A better you starts with a better mood — create a routine to prioritize staying cool, calm, and collected. Both you and your sleep will benefit! Magnesium Glycinate aids mood and sleep support, while promoting bone and heart health, and helping to maintain normal blood sugar levels.
Energy
We all have those days when it’s just hard to get started. LifeSeasons’ Energy helps overcome tiredness and fatigue with a gentle boost to energy and mood. Natural ingredients such as green tea and cacao supply support for circulation and focus without unwanted jitters.
Resources:
https://lifeseasons.com/blog/sleep-stages/
https://lifeseasons.com/product/rest-zzz/
https://lifeseasons.com/product/rest-zzz-melatonin-free/
https://lifeseasons.com/product/anxie-t/
https://lifeseasons.com/product/magnesium-glycinate/
https://lifeseasons.com/product/energy-natural-caffeine-supplement/