01 Mar Kale and Grapefruit Salad with Buckwheat and Pumpkin Seed Granola Posted at 06:52h in Uncategorized Share Kale and Grapefruit Salad with Buckwheat and Pumpkin Seed Granola This is a refreshing kale salad highlighted... Read More
01 Mar Spicy Ginger and Garlic Braised Bok Choy with Egg and Rice Posted at 06:52h in Food & Farms, Guest Post, Recipes Share Spicy Ginger and Garlic Braised Bok Choy with Egg and Rice This is a quick and easy... Read More
11 Feb The heart-gut connection Posted at 13:40h in Guest Post, Health Share The heart-gut connection How a healthy gut improves your heart (and vice versa) Most cases of premature cardiovascular... Read More
11 Feb Climb beyond your limits Posted at 12:51h in Guest Post, Health Share Climb beyond your limits How to adopt healthy habits, one step at a time Habit stacking for health... Read More
01 Aug Oat and Flax Crackers with Avocado Ranch Dip Posted at 10:27h in Food & Farms, Guest Post, Recipes Share Oat and Flax Crackers with Avocado Ranch Dip 3 tablespoons ground flaxseed13 tablespoons warm water (divided)1 cup... Read More
01 Aug Banana Chocolate Zucchini Bread Posted at 10:27h in Food & Farms, Guest Post, Recipes Share Banana Chocolate Zucchini Bread 1 cup buckwheat flour¼ cup hemp hearts3 tablespoons raw cacao powder½ teaspoon baking... Read More
01 Aug Squash and Lentil Rolls Posted at 10:19h in Food & Farms, Guest Post, Recipes Share Squash and Lentil Rolls 1 tablespoon grapeseed oil or coconut oil (plus extra for brushing phyllo)1 yellow... Read More
01 Jun Bridging the gap Posted at 06:37h in Guest Post, Health, Herbs & Supplements Share Bridging the gap Empowering men to prioritize health Stark gender differences exist in seeking both physical and mental... Read More
01 Jun Summer Zucchini Chips Posted at 05:30h in Food & Farms, Guest Post, Recipes Share Summer Zucchini Chips 2 medium zucchinis (cut into ¼-inch slices)1 ½ cup gluten free panko breadcrumbs¾ cup... Read More
01 May An elegant afternoon Posted at 18:34h in Food & Farms, Guest Post, Recipes Share An elegant afternoon Celebrate Mom with recipes designed to nourish and delight Whether you call her Mom, Mother,... Read More